Tag Archives: mindfulness

Try drumming for mindfulness and meditation

Leave a Reply

Over the next few weeks, we will look at drumming to enhance our mindfulness/meditation routine.

Check out my Facebook page for a small sample

Peace and harmony to all

LoneWolf

New Online Course – Wellness in Body, Mind & Spirit

Leave a Reply

Wellness in Body, Mind & Spirit is an Online course, adapted from my recent weekend Retreat.

The course gives guidance to encourage and support you to develop a complete system to care for your own wellbeing.

It provides the tools for you to awaken your own inner wisdom and strength to make changes to your life and enhance your every day experience.

Please leave a reply here to start the enrolment process.

Peace and harmony to all

Lunar Wolf

 

 

The gift of time

Leave a Reply

The gift of time

I saw no beginning and no end

My time was all that I had to give

And my days are filled unexpectedly

With laughter and joy

Combined with a sense of wonder

I still see no beginning and no end

I have only my time to give

And I give it freely with love and compassion

image

 

Peace and and harmony to all

LoneWolf

See Red Bubble for more work by LoneWolf62

 

Expressions of interest for Retreat

Leave a Reply

I have booked the venue for my Retreat in October.

Venue: Kings Creek Retreat

Date: Friday 14/10/2016

Outline: Taking care our own health – body, mind and spirit.

Stay tuned for more details to be posted.

Please email me at lonewolfharmony@gmail.com to express your interest in attending.

Peace and harmony to all

LoneWolf