Category Archives: Mental Health

Where two or more gather in love…..

Some people pray on Sunday, some gather to bring light and love to the world.

Join Shamar and Lone Wolf Harmony every Sunday, to gather and sit in nature to bring more light and love, by lifting our energetic vibration.

Bring a friend, a blanket and an umbrella if you need. Sunday at 10.00am in Forster NSW.

Come find us near ‘The Tanks’. Opposite the school, near the bottom of the stairs heading up to Bennetts head

Love and harmony to all

Lone Wolf

Let LOVE shine… lets help each other

Here at Lonewolf harmony, we are all about love, light and peace.  Unfortunately at the moment, the world seems very dark and heavy.

I am hopeful that if you need a place to ‘download’, you feel comfortable to do it here, in comments and/or feedback.  Your privacy will be respected.

This website is not monitored constantly, but someone will get back to you, as soon as we can.

I am interested in pulling together a group that has the capacity to offer their time to talk to people online… to try to lighten the burden for those that are struggling.

Being a peaceful, loving organisation, we WILL NOT tolerate ‘hate speech’ or discrimination of any kind.

Reach out if you need, or if you can help.

Peace and love to all

Lone Wolf Harmony



Don’t let Grief bring you ‘grief’

You will walk the path alone,

But know others have walked that path before you and many will walk it after you.

Your body needs to continue to work through the stages of grief.

“They” say time heals all… but when you are grieving you don’t want to hear that… and you wish the people who try to make you feel better would just leave you alone…

When you are ready there is an abundance of support to help you through the pain of grief.

Just remember you are not the only one who will walk this path.


Peace and harmony to all

Lone Wolf

Anxiety support

My personal experience has shown me, that there is an abundance of extra understanding that comes from a practitioner who has suffered anxiety.

They get you.

They remember.

They can show you what helped them live with anxiety.

Peace and harmony to all


Try drumming for mindfulness and meditation

Over the next few weeks, we will look at drumming to enhance our mindfulness/meditation routine.

Check out my Facebook page for a small sample

Peace and harmony to all


Happiness is ……..