Frozen by Fear or Phobia

Most people have something that they are afraid of, getting in a lift, spiders or snakes or any from this list.  How we manage that depends on the phobia.  If it is something that you don’t encounter every day, like “big foot”‘ your phobia probably will not impact your life, but if it is something like “leaving the house” it can be debilitating and have a profound impact on your quality of life.  Trying to identify, resolve or accept your fear or phobia, can free you up to have a more fulfilled life.  See my Resources Page for one method of addressing fears and phobias.

Peace and Harmony to all


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