Tag Archives: stop smoking

In one sentence, tell me why you smoke?

In one sentence, tell me why you smoke?

There is too much information on the best way to stop smoking.  It can be a problem in itself, just finding something that really works.  No one really understands the issues surrounding smoking (although everyone has an opinion).

I have done lots of work with clients who smoke, and who used to smoke and I have found this book to be extremely successful for those interested in  stopping smoking.

The easy way to stop smoking If you can’t attend a session, just read the book of the same name.

My research has shown that the most difficult thing about smoking, is changing the ‘habit’…. Not the addiction to nicotine.  It is a social/emotional/psychological habit, and understanding that is the first step in changing the smoking habit.

Peace and harmony to all

Lone Wolf