We do not do ourselves any favours when we talk about personal ‘healing’.
What does that mean?
It means we believe that there is something wrong with us.
That is so aggressive to ourselves
That is so destructive to ourselves
Lets aim for ‘acceptance’ and realise we dont need healing because there is nothing about us that is wrong or broken
Peace and harmony to all
lonewolfharmony@gmail.com
Peace and harmony to all
LoneWolf
I have booked the venue for my Retreat in October.
Venue: Kings Creek Retreat
Date: Friday 14/10/2016
Outline: Taking care our own health – body, mind and spirit.
Stay tuned for more details to be posted.
Please email me at lonewolfharmony@gmail.com to express your interest in attending.
Peace and harmony to all
LoneWolf
Yesterday I introduced a concept of re-experiencing trauma to untangle the threads of how it can dominate your life.
I have since, had the opportunity to take this one step further and undertake the 7 Step Method detailed in that article. This link will take you directly to that ‘Method’ How to heal your own trauma.
As a practitioner of Reiki and being familar with meditation I found it easy to follow the steps without a support person. However, please ensure you are confident in your ability to work without a support person before ‘going it alone’.
It is my belief, that you will have to continue using these 7 Steps over a period of time to feel the benefits. Please don’t lose heart, if the results are not immediately felt.
If you fall asleep during your first attempt, do not feel let down, your body knows what it needs and sleep may be the best approach to this healing process in the first instance.
Please feel free to contact me, if you would like some guidance or advice with this process.
Peace and harmony to all
LoneWolf